Saturday July 27

26
Jul

Saturday July 27

Centennial CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

With a partner, for time:

200m run

45 G2OH (135/95)

400m run

30 G2OH

800m run

15 G2OH

*Teams must hold a 25/15 lb plate the entire time (if plate touches ground, 5 burpee penalty each)

*Run together