We are canceling the 5:30am and 6:30am classes tomorrow morning, Tues Nov 17th, due to the Blizzard.

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Veteran’s Day

We will be doing MURPH this Wednesday to honor ALL who have fought for our freedom. Come in and do full Murph, 1/2 Murph, 1/4 Murph, Partner Murph….whatever you choose to do.

We will be running an abbreviated schedule on Wednesday, November 11th for Veteran’s Day. ¬†There will be a NOON¬†class and a 5:30pm class Only. Both classes will be open to CrossFit and CrossFit Lite.

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Hey All,

WODIFY is coming to Centennial CrossFit! Members will be able to track their workouts as well as pull up their previous performance on strength or a wod from the box kiosk. Check out and look for it to be up and running by the middle of the month.

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Labor Day Mon, Sept 7th

Please note that there will only be one class this Monday, Sept 7th, at 5:00pm. It will be a fun partner wod and it is open to all, both regular CrossFit and CrossFit Lite.

Our Wendler Strength will be as follows for this week only:
Back Squats- Tues, Bench/Press- Thurs, Deadlifts- Fri

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New Programming Block Begins

This week we test for our new block of programming.
Some highlights of what to expect:
Mon: 1 RM Back Squat and “Grace”
Tues: 1 RM Bench or Strict Press (if you didn’t test 2 weeks ago)
Wed: “Fight Gone Bad”
Thurs: 1 RM Deadlift and a Rowing Test
Fri: Max Height Box Jumps- Tall Socks or Shin Guards!!!!!!
and a Pull Up, Push Up, Pistol Ladder

Come get your beginning numbers!

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gabe games

Coach Gabe’s 1st event will be at 12:45pm on Tues, Jul 21st. Follow him at
Also, please check the schedule. This week only, there will be no Ladies Lite @6:30pm T/TH.

GOOD LUCK GABE!!!!!!!!!!

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In observance of Independence Day, we will have ONE class only on Fri, July 3rd at 10:00am. Come do a Hero Wod with us as we celebrate the birth of our Great Country!!!

We will be closed Sat, July 4th. Enjoy the holiday weekend with your friends and family!!

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This Mon, May 25th, come join us at 10am for Memorial Day Murph! Do it solo, with a partner, or with a team. This will be the ONLY class time on Memorial Day.

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7:30am MWF

As of Monday, April 27th, 7:30am will be OFF the schedule. We will still have 5:30am and 6:30am Mon-Fri.

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We will be CLOSED this Sat, Apr 18th. We are taking 15 athletes to the FESTIVUS GAMES!! Come on down and cheer them on!!! CrossFit Jagged Edge in Castle Rock.

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