Saturday, July 13th
Join us at 7:30am at Newton Middle School for the Run Technique Class with Coach Shaun or 9:00am for our Friends & Family WOD at the box. It is "Friends & Family Day" so the "300" WOD can be done solo or in teams of two!! There is NO STRONGMAN…
July 4th Wod
There will be only one WOD tomorrow, July 4th. It will be at 9am. Come join us before your BBQ!!