Come learn the correct form of the basic CrossFit movements before entering Group Classes.
Offered Sat May 3rd, 17th, OR 31st. 10am-1pm. $59
Other Dates/Times may be available by appointment.
Call Lori @ 303-981-1851 or email email@example.com to get registered.
CrossFit Lite, our beginning CrossFit Class that helps you ease into CrossFit, now has a Ladies Only Class M W F at 9:30am! You now have four separate class times to choose from. You will learn the basic movements and skills, and get in the best shape of your life!
This Class DOES NOT require Elements. $89/month
This is a class you MUST sign up for! Call or email Lori to sign up 303-981-1851 or firstname.lastname@example.org