This week we are in between programming blocks. Time to see where we score on some CrossFit Benchmark WODS and just have a little fun!!!
Centennial Crossfit Blog
Come learn the correct form of the basic CrossFit movements before entering Group Classes.
Offered Sat August 9th or 16th. 10am-1pm. $59
Other Dates/Times may be available by appointment.
Call Lori @ 303-981-1851 or email email@example.com to get registered.