Centennial Crossfit Blog

9:30am Ladies Only CrossFit Lite Returns

Beginning Monday, November 3rd, we will be adding back our Ladies Only CrossFit Lite Class. This class will be offered Mondays, Wednesdays, and most Fridays. Emphasis is on learning the correct form of the movements. There is no heavy lifting, but we do use kettlebells and dumb bells. Ladies come join us for this introductory CrossFit Class!

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Yes, We Have A Shower!!

Centennial CrossFit offers classes at 5:30am and 6:30am Monday through Friday and 7:30am Monday, Wednesday, and Friday. We have a shower available so come give the early classes a try!!!

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