Centennial Crossfit Blog


Hey All,

WODIFY is coming to Centennial CrossFit! Members will be able to track their workouts as well as pull up their previous performance on strength or a wod from the box kiosk. Check out wodify.com and look for it to be up and running by the middle of the month.

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Labor Day Mon, Sept 7th

Please note that there will only be one class this Monday, Sept 7th, at 5:00pm. It will be a fun partner wod and it is open to all, both regular CrossFit and CrossFit Lite.

Our Wendler Strength will be as follows for this week only:
Back Squats- Tues, Bench/Press- Thurs, Deadlifts- Fri

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